Biosphere Magensium is formulated for optimal absorption. It contains 3 types of magnesium, citrate, malate and lysinate/glycinate to create the ideal dose for maximum absorption.
This is a great tasting blend of powdered magnesium containing the therapeutic dose of 400mg of elemental magnesium. It dissolves well into liquid, allowing the magnesium to be completely absorbed by the gut.
Because it contains magnesium malate, this is a fantastic form of magnesium for people suffering from fatigue, since malic acid is a vital compotent of energy production. Great support for muscle and nerve function, cardiovascular health and supporting quallity sleep.
Biosphere Magnesium is great for everyone.